How to Choose a Yoga Towel That Stays Put
By Yune Mats & Accessories Online - Foldable | Published: 2026-10-20
Category: Buying Guides
Learn what makes a yoga towel non-slip, how to match size and grip to your practice, and which towel suits hot yoga, travel, or daily classes.
Quick Answer
Choose a yoga towel that matches your mat size and grip needs: wider towels for standard mats, textured options for sweaty sessions, and lighter layers for travel.
Why Grip and Size Matter Most
A yoga towel has one main job: to keep you stable on your mat. If it slides or bunches, it can distract you from your practice and even throw off your balance. The two biggest factors are the towel's grip and its size relative to your mat.
Grip comes from the towel's material and texture. Some towels are designed to become more grippy when wet, which is ideal for hot yoga. Others focus on a soft, comfortable layer for gentle stretching. There is no single 'best' towel for everyone; the right choice depends on how sweaty your sessions get and how much you move around.
Size is equally important. A towel that is too small leaves parts of your mat exposed, which can be slippery. One that is too large may overhang and catch under your hands or feet. Measure your mat's length and width, then look for a towel that covers it fully without excess.
Trade-Offs: Grip vs. Comfort
Towels with a strong grip often use a slightly rougher texture, which can feel less soft against the skin. If you prefer a plush feel, you might trade some traction for comfort. For most practices, a moderate grip is enough, but for hot yoga you may want a towel that grips more when wet.
Another trade-off is weight. Heavier towels tend to stay in place better, but they are bulkier to carry. Lighter towels are easier to pack for travel but may need more adjusting during class. Decide which matters more: a stable surface or a portable layer.
Decision Rules for Choosing a Yoga Towel
- Match the towel to your mat size: Measure your mat's length and width. Choose a towel that covers the full surface without hanging over the edges. If your mat is longer than 70 inches, look for a towel with a larger size option. Check the product's size specifications before buying.
- Prioritize grip for sweaty sessions: If you practice hot yoga or sweat heavily, select a towel that is designed to grip when wet. A towel that stays put when damp will reduce slipping and help you hold poses confidently. Read reviews or product details about wet grip performance.
- Consider weight for travel: For travel or studio classes, a lighter towel is easier to carry. For home practice, a heavier towel may stay in place with less adjustment. Balance portability with stability based on where you practice most. Think about how often you'll carry the towel to class.
Towel Options at a Glance
- Hermes Yoga Towel: The Hermes Yoga Towel is made for steady grip and comfortable practice, adding traction and a more secure feel on your mat. It is a solid everyday choice when you want a reliable layer for yoga, Pilates, or travel without extra bulk.
Hermes Yoga Towel - Zebra Yoga Towel: The Zebra Yoga Towel is sized 24x70 inches and designed to support yoga, hot yoga, Pilates, or stretching with easy coverage. This size fits most standard mats, and the towel's design helps you lay it flat and aligned for a clean surface.
Zebra Yoga Towel
Who Should Choose What
Best for
- Hot yoga practitioners who need extra traction when sweating
- Travelers who want a lightweight layer that packs easily
Not for
- Practitioners who prefer a bare mat and don't need extra grip or coverage
